00:57
Feb 22
3
2
'Portable water dumbbells are a good alternative for heavy iron dumbbells. These 1 kg elliptical dumbbells can be filled with 7 liters of water and weigh 8 kg. When filled with sand, they weigh 10 kg. The big grip allows powerful workouts, such as biceps curls. The round ends of the water dumbbell make it a short barbell, because it can be held with both hands. For sit ups you can use these plastic dumbbells as foot weights and for push ups as handles. For Squats and Good Mornings, you can place the dumbbells at your neck and hold it with your hands. Have a good workout with this Aqua Gym equipment!'
Tags: portable gym equipment , water dumbbell , aqua gym dumbbell , fittness mit wasserhanteln
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